Skip to main content

Pakistani Treatment for Healthy Eyes

My Korean friend, who's married to a Pakistani man, invited me over for dinner recently and volunteered her husband (haha) to cook Pakistani food for me. Wow, I love Middle-eastern food and have been most successful with my strange strict diet with many of the Middle-eastern seasonings - cumin, turmeric, cinnamon, cardamom, coriander, fennel, fenugreek, and a few others. Not all of them of course, especially since red pepper figures heavily and centrally in their food, but the majority perhaps are suitable for the candida diet. What's unsuitable is that Middle-eastern foods are made with a lot of oil, and it's not olive oil either. But I've improved a lot so thought, "Why not so? If we can compromise a little on the food, I should be OK, so asked if it were possible to cook gluten-free, dairy-free and to reduce the red pepper." Immediate response was the saddened groan, "Oh, no chapatis!" "Dairy-free is easy." "I don't know. Without the red pepper, there is no flavor." But the husband worked with my request plus had all organic foods and seasonings in the meal. Both chicken dishes were prepared halal, and though swimming in oil (guaranteed not to be olive oil either) were with greatly reduced red pepper. It tasted sooooo good to me because I just don't season my food much so what a delightful treat! I had tiny hints of inflammation later in my tell-tale knee joint, but no mucus in my throat, so evidently my problem is clearing up. The hints tell me I shouldn't push it, because I do NOT want to relapse like I did a couple years ago. Coming out of that relapse has been hard!

After eating, the three of us sat around and talked about so many things - the horrors of present-day food production, arising diseases because of it, so much. I even learned how to kill a camel and watched a video that my friend's husband had made to that effect when he was last home. Fascinating ... but good thing I don't have a weak stomach. I noticed great care was given in avoiding the head and commented on the camel's mighty teeth. The husband said if anyone was bitten by a camel, that person would go mad in a few weeks. There's something in the camel's saliva that messes humans (and probably animal alike) up. Everything was interesting!

Homeopathy for eye strength

Of course somewhere in the conversation we had to have a warming tea to combat the cold iciness outside. We had a lemonbark and something kind of tree that is good for elimination. And then as a parting gift when I was readying to leave, I was given a bag of fennel, almonds, with a few green cardamom mixed in. This mixture (among many others) is what Pakistanis nibble at after meals to freshen their breath, much like the after-dinner mints in the West. Unlike the after-dinner mints, however, there are beliefs of health advantages for the trio. Together they are said to work synergistically to strengthen the eyes. Just eating them alone will not do it; synergy is an important feature of even how other herbs and spices are blended in making food.


Very culturally interesting to me, the nutritional anthropologist!

Comments

Popular posts from this blog

Passing Gas

Reaction to Electric Space Heater

This morning—thankfully it’s the weekend—had some difficulty waking up. Just felt really tired. When I finally got up and looked into the mirror, wow, surprise! My eyes, especially my right eye was very swollen. I knew immediately what happened as this had happened a couple of years before I got systemic candida. swollen eyelid again ... a space heater reaction At that time, I didn’t have floor heat in my one-room so used a space heater. Then one day when I woke up, both of my eyes had almost swollen shut. I was so ashamed to go anywhere, but did go to the store immediately and bought a long duck-billed baseball cap and wore it low for three days as I waited for the swelling to go down. I also went immediately to the hospital to consult with docs about what the hey was happening. Allergy testing was recommended because I had cats and the docs all thought it was them. Nope, I would have reacted long ago or at least had some hint, but I did test for cats, mold and a couple oth...

Sprouted Lentil Crackers

For 6 days after soaking a 1/2 cup of lentils overnight I allowed them to sprout in a plastic collander covered lightly by a silk-like cloth.  At least twice a day I rinsed the lentils (it's winter so I don't need to rinse them so often to keep them fresh). Because my apartment is cool and my pantry with large slightly opened window where I sprout cooler, it took longer than usual for the lentils to sprout and grow, but I didn't need to worry so much about e.coli forming, which is more likely to happen in hotter weather.  So after 6 days when the sprouts were growing into a tangle, I found some time to finally make some crackers. Long ago I made some  lentil crackers , which turned out really good, so since I was planning a weekend train trip, I thought some crackers for nibbling on the train or when hiking would be nice. And, yup, they were pretty tasty ... although I have to admit, the lentil crackers I ma...