Skip to main content

Pakistani Treatment for Healthy Eyes

My Korean friend, who's married to a Pakistani man, invited me over for dinner recently and volunteered her husband (haha) to cook Pakistani food for me. Wow, I love Middle-eastern food and have been most successful with my strange strict diet with many of the Middle-eastern seasonings - cumin, turmeric, cinnamon, cardamom, coriander, fennel, fenugreek, and a few others. Not all of them of course, especially since red pepper figures heavily and centrally in their food, but the majority perhaps are suitable for the candida diet. What's unsuitable is that Middle-eastern foods are made with a lot of oil, and it's not olive oil either. But I've improved a lot so thought, "Why not so? If we can compromise a little on the food, I should be OK, so asked if it were possible to cook gluten-free, dairy-free and to reduce the red pepper." Immediate response was the saddened groan, "Oh, no chapatis!" "Dairy-free is easy." "I don't know. Without the red pepper, there is no flavor." But the husband worked with my request plus had all organic foods and seasonings in the meal. Both chicken dishes were prepared halal, and though swimming in oil (guaranteed not to be olive oil either) were with greatly reduced red pepper. It tasted sooooo good to me because I just don't season my food much so what a delightful treat! I had tiny hints of inflammation later in my tell-tale knee joint, but no mucus in my throat, so evidently my problem is clearing up. The hints tell me I shouldn't push it, because I do NOT want to relapse like I did a couple years ago. Coming out of that relapse has been hard!

After eating, the three of us sat around and talked about so many things - the horrors of present-day food production, arising diseases because of it, so much. I even learned how to kill a camel and watched a video that my friend's husband had made to that effect when he was last home. Fascinating ... but good thing I don't have a weak stomach. I noticed great care was given in avoiding the head and commented on the camel's mighty teeth. The husband said if anyone was bitten by a camel, that person would go mad in a few weeks. There's something in the camel's saliva that messes humans (and probably animal alike) up. Everything was interesting!

Homeopathy for eye strength

Of course somewhere in the conversation we had to have a warming tea to combat the cold iciness outside. We had a lemonbark and something kind of tree that is good for elimination. And then as a parting gift when I was readying to leave, I was given a bag of fennel, almonds, with a few green cardamom mixed in. This mixture (among many others) is what Pakistanis nibble at after meals to freshen their breath, much like the after-dinner mints in the West. Unlike the after-dinner mints, however, there are beliefs of health advantages for the trio. Together they are said to work synergistically to strengthen the eyes. Just eating them alone will not do it; synergy is an important feature of even how other herbs and spices are blended in making food.


Very culturally interesting to me, the nutritional anthropologist!

Comments

Popular posts from this blog

Greenday Veggie Snacks: Okra, Onion, Pumpkin

I am a bit in love with my new little discovery at the international food mart in Itaewon, Seoul. The owner is from Pakistan and gets some of the oddest items mostly from the US, SE Asia, and the Middle East. Of course there's very little that I can eat because my diet is so limited, but my latest foray there unearthed some vegetable snack crackers imported from Thailand ... the brand, Greenday. There were three flavors available: okra chips, onion chips, and pumpkin chips. With only two ingredients listed on the package (their respective vegetable and then 2% rice bran oil), I had to give them a try. Not sure if I'd label them as only 2% oil though as they left a greasy film on my fingers, but they certainly are a nice treat. The okra and onion chips are my favorites. I find them much more flavorful than the pumpkin chips, but then my tastebuds prefer salty and sour to sweet so that's no great surprise to me in the preference. There's not much in a package (okra - 25g;

Fingernail Analysis, part III

8 Health Warnings Your Fingernails May Be Sending   Source Your eyes may be the window to your soul, but, in many ways your, nails are the window to what’s going on inside your body. Here are some common nail problems and what they mean:  Take a good look at your fingernails and you may notice subtle variations in the texture or color; white spots, a rosy tinge, rippling or bumps in the surface to mention a few. These imperfections may not look like much to you, but it’s more important than you might think to maintain healthy fingernails. That’s because to the trained eye, nails can provide valuable indications about your overall health.  Hold a hand level with your nose about a foot out from your face and scrutinize each one. Look at the grooves, curves, ridges and dips. Notice how thick or thin they are and if there are any stark differences. Are your nails are chipped or broken. Make a note of the color of the nail itself, the skin under it as well as the skin around

WARNING: Too Many Supplements May Up Cancer Risk

About three years ago I went to Hippocrates Health Institute. At HHI the lifestyle is 100% raw food and taking care of one's total dietary (includes supplements) health as well as total lifestyle changes, e.g. water, exercise, sunlight, sleep, etc. During the three week program, all participants were encouraged to sign a self-contract that toothpaste, shampoo, and cosmetics would even be the pure and natural kind. People, if they weren't on serious prescriptions, were even encouraged under doctor's guidance not to take their meds and especially to lay off their "health-supporting" supplements. Wow, Brian Clement, the program director and author of several books including Supplements Exposed , told about some people having such serious withdrawals from their supplements that they would have tremors and other disturbing side-effects. Unlike what marketing strategies suggest, these "healthy supplements" really aren't all that healthy! Warni