In the early days of full-blown systemic candida, I couldn't eat much of anything. It seemed everything made me react, so I went to a 70-80% raw food diet. Lots of veggie juices, no fruit, very very limited amount of grains and even limited amount of beans because everything sat heavily and "nervously" in my stomach. My diet was so so limited , but through avoidance of reaction-triggering foods and eating only what could support my fragile system, I gradually achieved less nervousness, and the atrocious pain and other horrible symptoms slowly subsided. It took months and months. I still have issues, but have added so much back into my diet that I can travel easily again without having to forage constantly for the "right" foods so that I don't have nasty food reactions. 'Twas a very very bad time. I made these raw pizzas back when I was so sick. Can't remember the recipe but they were 100% raw and quite tasty ... though a bit labor intensive. The