Nature is filled with herbs and spices, and after reading about some of various herbs and spices healing qualities, I incorporated them into my diet to help me fight against the evil systemic candida. All of the 10 items on this list, except for fenugreek, were frequently used, and they sure did make my simple all-natural diet tasty. ______________________________________________________________ Ten of the Most Powerful Healing Herbs and Spices Some of the most powerful healers can be found in the kitchen - herbs and spices . These wonderfully fragrant and flavor-enhancing additions to food also contain a wealth of natural healing properties that have a number of diverse benefits, from aiding digestion to reducing the risk of cancer . All herbs and spices contain substances that promote healing , and here are just ten of the most powerful ones, and some reasons why you should be using them in cooking and as health-enhancers: 1. Cinnamon - cinnamon bark