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Showing posts from December, 2014

Teas and Drinks for People with Candida

Most teas are "out" for people with such severe systemic candida - green tea, black tea, red tea, flowered teas (because of their sweetness which feeds candida), teas with fermented leaves (yes, many Asians teas are prepared with a fermentation process), and teas of course with flavorings like citric acid (the killer of people with candida), orange rind, nutmeg and a host of other additives that most people wouldn't even wink at. The only two teas that I've seen recommended for people with systemic candida are peppermint and chamomile. I love peppermint and keep several boxes on hand, but unfortunately I have ragweed sensitivities and chamomile is in the ragweed family and so I have difficulties, specifically, I get a bit raspy and sometimes vaguely phlegmy ... both indicators of bacteria being fed! But there really are so many kinds of teas that are such wonderful possibilities that haven't traditionally been labeled as "candida-friendly", but I